A new study shows that the older a person is when they get their first smartphone, the better their mental health in young adulthood.
Do you feel like your device controls you? Could you use a little jump-start to form better tech-habits? JOIN US for a screen free week from May 1st- May 7th! Screen-Free week is a world-wide invitation (led by Fairplay) to spend a week without using our digital...
What started as an intention to be a better parent, turned into a five year journey of reclaiming my mornings and evenings from technology, and rediscovering what I call the Three R’s of resetting: rest, relationships, and rejuvenation.
What’s wrong with a chore chart that allows our children to earn their screen time?
The best SCREEN-FREE gift ideas for this holiday season.
The best gift ideas for this holiday season… but make it SCREEN-FREE.
Recently Adam Grant, a thought leader with over one million followers, posted his thoughts on this study: Video gaming may be associated with better cognitive performance in children This study of "nearly 2,000 children found that those who reported playing...
BeReal gives you a random two-minute window to post a photo of whatever you are doing right then and there. Here’s what you need to know.
Here are the guiding principles for screen time that got us through 17 summers with kids and teens.
No, cell phone contracts aren’t bad, but I think they are an outdated solution for the challenges teens are facing online today.
Parents should have regular technology discussions with kids and teens, check phones and social media weekly, and build trust over time.
We believe the best childhood is the one that is untethered to a device. However, at some point kids will start to learn tech as a tool. We share our slow-tech approach and how to choose the right kid-safe phone for your family when the time is right!